THE IDEA THAT you should never skip leg day only sounds like a good one if you've never had to deal with knee pain. Summoning the fortitude to crush a lower body workout is tough enough without ...

Shaun Rigby, a former member of the England disabled team, says his PIP payments were stopped after an undercover DWP team ...

Nick, 53, is starring in a new ITV series called Transaction alongside co-star Jordan Gray. The synopsis reads: "A wickedly ...

You're probably getting into position for this lower body crusher incorrectly. Fix that using these expert tips.

Actor Nick Frost has opened up about the chronic pain that he suffered for years. The 53 year old actor shared his struggle ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

A beach day turned painful for a Bichon Frise who tore his cruciate ligament. After TPLO surgery, he's healing well and ...

Regional poets came together last Thursday to read their works to honor and raise funds for the mother of one of their own after she lost part of her leg in the May 16 tornado. Tammy Thorpe, mother to ...

Los Angeles Dodgers third baseman Max Muncy suffers an injury during Wednesday night's game against the Chicago White Sox.

The right New Normal may be simply maintaining our float as far above the bad as we can, while keeping a grateful eye towards ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

When you see a dog in distress, your heart naturally aches. But when that dog is a puppy, injured and alone, the need to help becomes even more urgent. That’s […] ...