"After a challenging run the first thing that you want to do is take off your shoes and socks, allowing the foot to relax ...

Keen for other drivers and fleets to experience the benefits of high quality coils, Kerden Haulage is now a reseller of the ...

Fiona Russell looks back to the first time she headed out for a mountain walk in winter – and reveals what she learned ...

Hiking and fitness experts say these are the six best hiking boots for women and beginners with a wide toe box, bunions, high ...

We spoke with outdoor experts and a podiatrist to find out why hiking shoes are so useful, plus what you should look for when ...

When you’re buying a classic car, who can you trust to give you the unvarnished truth? Not the seller, auction house or ...

Keen’s lineup of hiking boots isn’t highly regarded by adventurers for no reason—many of the brand’s styles offer all the ...

When bears feel threatened and want to scare you, they will chomp their teeth and huff, Owens said. The most frightening ...

At the heart of sprinting is a simple equation: running speed is equal to step length multiplied by step frequency. "You either take longer steps or you take faster steps. That's the most basic ...

From rocky mountain paths to fun tree-filled trails in forested areas, trail running can be a blast. It allows you to enjoy the splendours of nature while working up a sweat. Road and trail running ...

Running can be remarkably simple and impressively complex. It’s perhaps the most intuitive form of exercise, but taking the first step can be intimidating. The pandemic birthed a running boom ...

While the hopes of some other Hunter mayoral candidates hung in the balance, Lake Macquarie's newly elected mayor Adam Shultz spent a relaxed Sunday with his young family. Matthew Kelly has worked as ...