Knee discomfort is a common issue, whether due to aging, injury, or general wear and tear. For many people, a reliable k ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

The knee has several plicae, but the associated pain is usually felt in the front. Lastly, anterior knee pain can result when the pad of fat located beneath the patellar tendon becomes irritated or ...

Their study also found that shedding extra pounds protected the menisci, the crescent-shaped cartilage pads that cushion the knee joint. Lead author Alexandra Gersing, MD, a postdoctoral scholar at ...

Fat pad impingement is a condition where the knee joint presents pain because of inflammation around the aptly named fat pad. It is exactly what it sounds like: a pad of fat behind the kneecap and ...

Nevertheless, by the time the first knee joint changes are detected by radiography, more than 10% of the cartilage is already lost.41 There are many joint tissues not visible by radiographs, including ...

MOAKS is a semiquantitative scoring system used to assess the severity of knee osteoarthritis through MRI, focusing on features such as cartilage damage, bone marrow lesions, synovitis and joint ...

Factors behind knee and joint pain in the elderly during the colder days. Low temperatures can cause muscles and tendons around joints to tighten, leading to stiffness and discomfort.

The examination revealed the presence of an abnormally large osseous loose body within the infrapatellar Hoffa’s fat pad of the left knee joint. The normal arthroscopic grasper was insufficiently ...

A common but troublesome injury among runners, IT band syndrome can still be alleviated – here’s what you need to know and do ...