A recent study found that yoga may be beneficial for patients with knee osteoarthritis. In a randomized clinical trial, 117 ...

Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee ...

England Under-21 hero Harvey Elliott hopes he has not ruined his chances of leading his country to European Championship ...

Researchers have analyzed clinical trial data and ranked 12 different non-drug physical therapy treatments for knee ...

A series of knee injuries wrecked the midfielder’s career after he had established himself in the England side ...

Dr. Shriram Nene gives advice on knee health. He suggests low-impact exercises like cycling and swimming. Maintaining a ...

Contrary to popular knowledge, the benefits of yoga transcend weight loss and prevention of chronic illnesses.

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

England Under-21s hero Harvey Elliott hopes he has not ruined his chances of leading his country to European Championship glory after a goal celebration went wrong. Elliott scored twice as the Young ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...

Terron Armstead, after 12 NFL seasons, retired due to a severe knee injury. He played through constant pain, often unable to ...