An Inverclyde community sports club is looking for a 'bounce' from local businesses as it tries to encourage more women to take up basketball.

Women start losing muscle after 30—and this loss speeds up after menopause due to dramatic changes in your hormone levels.

With the choice of Peter Hegseth for secretary of defense, those shockwaves have been felt in the ranks of female service ...

Russell Westbrook made NBA history Tuesday night as the first player ever to record 200 triple-doubles.

Birds, I consider as my soul; they inspire me to be free and scale heights. Birds can’t be caged; the same is true for women ...

She had a lifelong love of the outdoors — and in some ways, Jean Sanford Replinger was like a force of nature herself, people ...

Newly crowned ONE women's strawweight kickboxing world champion Jackie Buntan of the United States and the Philippines is ...

A women’s only running group lead by face of Sport England movement, is holding Couch to 5K sessions. This is in an attempt to encourage women ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

The second highest price cut—62 percent off to be exact—is on the Gap GapFit Power Racerback Brami. I'm a huge fan of Gap's ...

As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...