Women start losing muscle after 30—and this loss speeds up after menopause due to dramatic changes in your hormone levels.

ONE of the faces of the 'This Girl Can' movement, Sam Mollaghan, set up a women’s only running group to encourage women to ...

A women’s only running group lead by face of Sport England movement, is holding Couch to 5K sessions. This is in an attempt to encourage women ...

6. Empower women to take risks and innovate: I hope to encourage future women leaders to think creatively, take calculated ...

Armed police officers conduct an active investigation that required businesses and residents in the immediate area to ...

His next win as UConn women’s basketball coach ... It’s unfathomable that Mack’s total will ever be approached. The ...

Mehmet Oz, a celebrity heart surgeon turned talk show host and lifestyle guru, is President-elect Donald Trump’s pick to run ...

Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

VIJAYAWADA: Deputy Chief Minister Pawan Kalyan congratulated Vijayawada's special task force, set up in line with Home ...

Camerimage panelists including Cate Blanchett and Mandy Walker say more diversity and inclusion is sorely needed in the film ...