The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Hello and welcome to Telegraph Sport’s live, over-by-over coverage of the second day of the third Test between England and ...

Ben Stokes suffered a worrying groin injury while batting late on the opening day at Lord’s. Stokes suffered the injury ...

England were left sweating after their talismanic captain Ben Stokes suffered a worrying groin injury while batting late on ...

Tight hips can cause problems up and down your body. This one exercise will restore lost hip mobility in just a few minutes a ...

Having the right shoes is essential for support and stability when experiencing knee or back pain. Here are our top recommendations for walking and running shoes.