The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Studies show that leg and foot injuries are prevalent among amateur tennis players. Ankle sprains, Achilles tendon issues and ...

Exercise can be key in managing symptoms of arthritis of the knee and improving strength and balance. Find some exercises that may help here.

When Novak Djokovic limped out of the 2024 French Open with a torn meniscus in his knee, all eyes turned to whether he'd be fit for Wimbledon. And ...

Hello and welcome to Telegraph Sport’s live, over-by-over coverage of the second day of the third Test between England and ...

After multiple knee surgeries and the Challenger circuit, 36-year-old shows his level and desire for elite-level tennis are ...

A tale of two leaders with one making a courageous call at the toss, the other playing a plucky innings. It is too early to ...

Your knees power every step, bend and sidestep, but they’re not invincible. When they ache, whether from an old injury, ...

Tight hips can cause problems up and down your body. This one exercise will restore lost hip mobility in just a few minutes a ...

Knee pain can have many causes, such as injuries, overuse, and arthritis. Over-the-counter and prescription medications as ...