Leland "Lee" R. Rients, age 84, of Willmar passed away Thursday evening, December 12, at Bethesda Grand following a brief illness. Visitation will begin at 10 a.m. followed by the celebration of ...

Drive 1 Overhead press for shoulder stability The overhead press is another effective exercise to build shoulder stability. By pressing weights above your head, you engage multiple muscles around ...

The Laurel Lake Preservation Association seeks volunteers for a water chestnut pull from 10 a.m. to 3 p.m. Saturday, June 28. Volunteers will paddle or row on Laurel Lake pulling water chestnut plants ...

Protecting the heart is crucial. Dr. Sudhir Kumar suggests combining aerobic and strength training exercises. Isometric exercises like planks can lower blood pressure. Yoga aids stress reduction and ...

Albert Joseph Buchheit, 75, of Perryville passed away June 17, 2025. Visitation and services will be July 6 and 7, with burial and military honors at Mount Hope Cemetery.

Physical Exercise Incorporating regular exercise can significantly improve your brain health. Activities like walking, running, or cycling boost blood flow to the brain, encouraging the development of ...

In a recent YouTube video shared on June 18, 2025, he detailed five ab exercises that shape the core and build real definition. “It’s not about doing more, it’s about doing what works. Today, I’m ...

JOHOR BARU, June 19 — The Johor government is in talks with ride-hailing company Grab to update the Cross-Border Travel Agreement, aiming to further streamline travel between Johor and Singapore.

5 Bodyweight Moves To Flatten Belly Fat Fast After 40, Coach Says 5 Exercises to Lose Belly Fat After 45 Standing Knee Drives Shutterstock Standing knee drives light up the lower abs and hip flexors ...

NAIROBI, Kenya (AP) — Activists and the father of a Kenyan civilian who was shot at close range by police during the latest protests over the alleged killing of a blogger in custody on Wednesday ...

Wellness Fitness Over 60? Try these 5 expert-approved bodyweight exercises to build muscle and prevent pain Features By Jane McGuire published 19 June 2025 Here’s the exercises to try Comments ( 0 ) ...

The Tampa General Hospital is holding a news conference regarding the recovery progress for a 9-year-old who survived a shark attack in Boca Grande.