Walking is a great way to get outdoors, increase your heart rate, and log some daily exercise. But the benefits of walking ...

Since forward walking apparently does not suffice to activate this part of flies' mechanical perception system, the team intends to look at other behaviors or movement situations, such as walking ...

Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s ...

Find out about the common foot and leg problems such as bowed legs, pigeon toes, and walking on tiptoes that can cause delays in a baby learning to walk.

Use these lower-body strength exercises to create a killer leg day workout routine you can do at home using just your bodyweight.

I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

Because you're moving around your space and alternating legs, walking lunges can feel less tedious. Plus, walking lunges come with an added balance challenge.

While it might sound funny or unusual at first, but walking backwards actually has certain health benefits and so you should ...

In addition to helping you bulk up your legs, walking lunges are also great for building functional fitness, evening out imbalances in your legs, and shoring up your lower-body strength and stability.

When you want to wipe away stress from the day and feel at ease, a regular dose of walking meditation improves emotional ...

In a Switzerland study, two people with spinal cord injuries received deep brain stimulation therapy and were able to walk without assistance and even climb stairs.