Do you have high arches? If so, there’s a chance you’re running into problems with your feet when you run. You might be underpronating, you might have some issues with plantar fasciitis, or you might ...
When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, figuring out your arch type can leave you feeling seriously confused (me, hi) ...
You know it when you feel it — that burning, achy, uncomfortable feeling on the bottoms of your feet that starts to ruin your run halfway through. I’ve been a runner for over a decade, so I’ve ...
What kind of arches do you have? Here, a podiatrist walks you through how to do the 'wet foot' test in order to find your arch type. Your Typical Household Cleaners Won’t Get Rid of Norovirus—Here’s ...
It's easy to recognize whether or not you have high arches, finding the right shoe may be a bit more of a challenge. Runners with high arches need a little extra bump in the midfoot, and whether it's ...
Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...