Cinnamon and apple is a classic combination that adds warmth and comfort to any dessert. This pairing is so versatile that it ...

Apples have a low to moderate glycemic index (GI), meaning they have a minimal impact on blood sugar levels. When combined ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

As we mentioned in our April “Outlook Report,” the global ready-to-drink (RTD) beverage market is expected to surpass $800 ...

Fan-favorite cereals are getting replaced by bold new flavors including Frosted Lemon Cheerios and Orange Creampop Crunch.

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

This heart-healthy meal plan limits saturated fat and sodium.

Certain smells cling to memory long after they’ve left the kitchen: bacon grease popping, cornbread baking and apples sizzling in a cast-iron skillet. Apples have been part of the Appalachian food ...

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are ...

With his trusty Fender Strat in hand and at a young 64, Bob Mould is an evergreen icon of alt and indie guitar – and he’s ...