Walking daily for a longer duration and at a higher intensity is linked to lower chronic low back pain risk, according to ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

How can I relieve lower back pain? Taking up a walking habit may help. The study specifically found that walking three to ...

If you're suffering from mild lower back pain and are considering walking as a form of relief, here are some tips to ensure ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could help reduce your risk, a new study found.

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those who walked less than 78 minutes per day, according to a new study.

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Chronic lower back pain affects your life in ways that extend far beyond physical discomfort. This persistent condition can transform simple daily activities into painful challenges, affecting ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

GOING on a daily walk for a specific number of minutes could slash your risk of chronic lower back pain, a large new study has revealed. Every year, around 9.5 million Brits suffer from the agonisi… ...

Walking intensity was also associated with chronic lower back pain risk, but to a "lesser degree" than walking volume, researchers noted. Walking for more than 100 minutes per day resulted in a 23 ...