News

6 surprising things that are hurting your back — they may seem minor but can cause irreversible damage
Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.
How you can prolong your life and protect yourself from dementia with these very simple steps - as bombshell new study makes stunning discovery: ROB GALLOWAY
We've all heard it many times before - to get healthier, you need to do 30 minutes of strenuous exercise at least five times ...
Science News22h
Chronic low back pain may be less likely if you walk – a lot
Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.