Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the ...

Yogurt doesn't always have to be considered a healthy snack. Here are 10 things you can mix with it from your pantry to make ...

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to studies can enhance everything from immune function and digestion to cognitive ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian wants you to know.

Tucked away from Udhagamandalam, Ketty is a beautiful valley that offers stunning views of misty landscapes. The air is crisp and a cool breeze washes over as I settle for a conversation over lunch ...

From computer science to gut health science, Elan Halpern has been on a journey of discovery – and continues down this path. The co-founder of New York City-based functional yogurt brand Sourmilk says ...

This tangy take on the classic lets the cucumbers and yogurt shine. By Eric Kim Credit...Linda Xiao for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: Sophia Eleni Pappas. Last ...

Yogurt is a healthy food that’s incredibly good for you. That’s because this dairy product that is made from fermented milk contains many of the minerals and vitamins your body needs. It’s no wonder ...

The Student Counseling Service, the Office of Student Wellness, and the Suicide Prevention Team are proud to sponsor Stress Less Week. Our goal is to help students increase awareness of ways to manage ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Home-cooked meals can contribute to a healthier ...