Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

It's Salad Season! Here Are 9 of the Best High-Protein Salad Recipes first appeared on Parade on Jun 21, 2025 This story was originally reported by Parade on Jun 21, 2025, where it first appeared. I ...

Sea bream is served with a sake and fish broth, flower crab, edamame beans, rice puffs and the unusual pickled green chillies. — Picture by Lee Khang Yi Then it’s time for the main event, a choice of ...

This Olive Brine–Marinated Pork with Roasted Olives and Beans recipe gets its flavor from Castelvetrano olives, sage, and lemon zest. Get the recipe from Food & Wine.

Poke bowls always seem to have standard fillings: carrots, edamame, and some radish are just a few. These add-ins will ...

Edamame Edamame are immature green soybeans that are harvested before they have ripened or hardened. A 1/2 cup serving of cooked edamame contains 6.5 g of protein. Like other beans, they're a good ...

These spicy edamame beans are the perfect high-protein snack with a bold kick! Quick, flavorful, and packed with nutrients—great for a healthy bite anytime. #HealthySnacks #HighProtein # ...

Vegan chili with beans, lentils and edamame floods the protein zone With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Kimchi and Kale Dense Bean Salad Inspired by content creator and recipe developer Violet Witchel’s dense bean salads, this version is packed with protein thanks to edamame, black beans and tofu.

The surprising benefits of the dense bean salad trend Packed with protein, fiber, and flavor, beans are dominating TikTok pages. This customizable dish has quickly become a nutritionist-approved ...