Why do I feel more hungry if I eat a chocolate snack in the afternoon than if I eat nothing at all? Here’s the reason.

In a world obsessed with “quick results,” more people are quietly ditching carbohydrates, hoping for instant weight loss, ...

As the ketogenic diet becomes more popular, new studies warn of potential long-term risks-from liver dysfunction and metabolic strain to possible cancer-linked pathways-highlighting the need for medic ...

Thanksgiving dinner is packed with dishes that can spike blood sugar. Find your how Thanksgiving dinner affects blood sugar ...

Discover how North America’s amphibians and reptiles survive winter’s chill. From freeze-tolerant wood frogs to ...

Schulman, Ph.D. Researchers have shown that brain imaging scans assessing alterations in metabolic activity and local blood ...

Glycogen storage disease type 1a (von Gierke disease, GSD1a), one of the most common types of glycogen storage diseases, is caused by the deficiency of microsomal glucose-6-phosphatase (G6Pase) ...

From periodised carbohydrates to gut training, here we reveal the nutritional methods that Remco Evenepoel’s new team hope ...

Carbs Make You Fat The science is clear: carbs alone do not cause fat gain, and studies comparing low-carb and high-carb ...

A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave ...

As Dashti notes, there isn’t a universal ‘best’ time for older adults to eat breakfast. ‘However, based on the existing ...