What Happens to Your Blood Pressure When You Eat Sweet Potatoes Every Day? originally appeared on Parade.

Table of Contents Why Most Backpacking Nutrition Plans Miss the Mark Timing Your Trail Meals With Your Body’s Natural Clock [ ...

A cup packs about 23 grams of sugar – equivalent to almost 6 teaspoons – making them one of the highest-sugar fruits around.

Loose motions, or diarrhea, a prevalent health concern, can lead to dehydration and electrolyte imbalances. The World Health ...

For most people who are exercising moderately but still sweating, water is perfectly acceptable for rehydration, Mills said.

The "cortisol cocktail" is a pretty popular health fad, and it's a tasty one, for that matter. But just how much does it ...

Magnesium is a mineral your body needs to keep your bones strong, regulate blood pressure, and deal with stress. But most people don't get enough. Luckily, eating a variety of magnesium-rich meals and ...

The baking staple can naturally repel garden pests like aphids, slugs, snails, and ants when sprinkled on plants or soil.

Bananas also provide potassium, a mineral that supports muscle contractions ... try blending one into a smoothie with Greek yogurt, a scoop of protein powder, and flaxseeds, or slice it onto ...

Trace is debuting ConcenTrace Daily Mineral Powder. The product comes in three flavors: Blue Raspberry, Blue Hawaiian and ...

Potassium Leaching and Mineral Processing Publication Trend The graph below shows the total number of publications each year in Potassium Leaching and Mineral Processing.