The pinnacle of medication-free wellness is now available for those struggling with depression, anxiety and mental fog. Prism ...

Try to focus on one spot in front of you, while you balance for one minute. 2. Yoga helps with back pain relief. Yoga is as good as basic stretching for easing pain and improving mobility in people ...

One of the most common surgical complications is postoperative pain that persists long after the surgical incision has healed ...

Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

SAN JOSE, Calif., June 05, 2025--Allay Therapeutics, a clinical-stage biotechnology company pioneering ultra-sustained analgesic products to transform post-surgical pain management and ...

Minimizing opioid exposure during and after colorectal surgery can decrease long-term opioid use in some patients, according ...

If you endure flare-ups like several of our staffers, take note: A good mattress can make a world of difference. After testing, we found the best mattresses for back pain.

Allay Therapeutics Announces $57.5M Series D Financing and Venture Debt Line to Advance ATX101 and its Ultra-Sustained Pain Platform for Post-Surgical Pain Management Series D led by Lightstone ...

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

The corkscrew exercise is an advanced Pilates move, which works your lower abdominals and oblique muscles, as well as stretching the back. It can be done with zero equipment, although you’ll probably ...

A 92-year-old grandmother in China has wowed mainland internet users by doing 200 push-ups and 100 sit-ups each day. The nonagenarian’s fitness exploits are the latest example of how the country ...