How to Make Your Own Monkfruit Simple Syrup. For this recipe, you will need 1/2 cup of monkfruit sweetener and one cup of water. In a small saucepan, combine the water and sweetener and mix.

Sweeteners like stevia, sucralose, erythritol, xylitol, monk fruit, and yacon syrup can easily fit into a low carb or ketogenic diet. However, you may need to limit your intake of other sweeteners ...

Move Over Stevia—Monk Fruit is Here to Stay. As wellness trends move away from more commercially-available artificial sweeteners, monk fruit continues to fully stake a claim in the sweetener world.

Monk fruit and stevia are natural, ... Some products may be easy to carry and use throughout the day. ... yacon syrup; Sugar alcohols.

Are monk fruit sugar and stevia risky? Try these healthier natural sweeteners. By Eshana Saha Published Jan 01, 2025. ... Maple syrup: A nutty, flavorful choice with manganese and zinc.