Bright afternoon and early evening light exposure in adolescents leads to lower melatonin levels and delays circadian rhythms ...

Good morning, good afternoon and good evening Thomasville! Published 2:38 pm Thursday, June 19, 2025 By Grayson Plunkett ...

Morning workouts truly do have an edge, according to multiple research studies, and offer benefits that might even sway some night owls to get their fitness on in the morning. Can help you ...

On & off showers, periods of drizzle are likely Monday evening, night with some fog. Scattered showers and thundershowers return to the forecast for Tuesday and Wednesday. Some storms could be ...

Do you ever wonder if the time you work out makes a difference in how much fat you burn? You’re not alone. This is one of the ...

4th: Morning clouds give way to plenty of sunshine by noon with temperatures climbing into the upper 80s to middle 90s. Heat index values could reach 100F at times during the afternoon.

When I ran competitively in college, I was thrilled to learn most practices were scheduled between late morning and mid-afternoon. So, after I transitioned into the 9-to-5 life, evening workouts ...

WEATHER HEADLINES NEXT 12: Downpours briefly fade this evening but additional storms are possible early Monday SHORT TERM: Storms Monday afternoon and evening could be strong LONG TERM: Drier and less ...

In the same interview, Carney suggested that Canada “will reach the target in part by developing deposits of critical minerals and that some of the work will be done in partnership with the European ...

Here’s WAVE News meteorologist Carson Meredith with your forecast. Download the weather app from the WAVE News Storm Tracking Team LOUISVILLE, Ky. (WAVE) - Downpours fade again with the loss of ...