Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

Sales of Del Monte canned fruits and vegetables have reportedly slid as U.S. consumers seek out healthier and cheaper options ...

Researchers have found that dairy intake lowered triglyceride levels while fruit and vegetable intake had no significant ...

Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

Fruits and vegetables are the MVPs of your diet thanks to their vitamins, minerals, and health-boosting nutrients. However, despite their impressive nutritional profiles, some produce carry high ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science — so you can focus on what truly moves the needle.

The grill isn’t just for high-calorie meats. Fruits and veggies bring bold flavor and health benefits to every barbecue.

The research was conducted using data from the 53,692 samples of 47 fruits and vegetables from the USDA, and found that 75% of the non-organic samples contained pesticides.

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.