It's one of the most nutritious lettuce options and is "a versatile, iron-rich green that's often used in both raw and cooked dishes," says Messer. Butterhead.

Iceberg lettuce is by far the most popular type of lettuce in the U.S. with nearly 48% of the country's category share, per ...

Lettuce is a versatile food, but most associate it with salads or a health-conscious substitute for bread.Americans ate nearly 26 pounds of lettuce in 2015, according to the Agricultural Marketing ...

Types of Lettuce Crisphead. Crisphead, or iceberg, is probably the best-known lettuce in the U.S., in part because of its shrink-wrapped presence at nearly every grocery store in the country.

“I think the most nutritious thing you could start off with and that takes ... If your home doesn’t get a ton of sunlight, you should still be able to grow lettuce — and it does best in spring and ...

While cabbage and lettuce may look alike, they have distinct nutritional profiles, flavors, textures, and culinary uses. This article explains the differences between cabbage and lettuce.

Lettuce is a nutritious staple in many balanced diets, adding a delightful crunch and fresh flavor to meals. Since I’m a dietitian, it’s no surprise to my friends that I love incorporating ...

Red leaf lettuce is a colorful addition to your favorite salads and sandwiches. Here are 9 health and nutrition benefits of red leaf lettuce.

It's one of the most nutritious lettuce options and is "a versatile, iron-rich green that's often used in both raw and cooked dishes," says Messer. Butterhead.

Iceberg lettuce is by far the most popular type of lettuce in the U.S. with nearly 48% of the country's category share, per Statista. Romaine lettuce comes in second at 35%, and all other types ...