The social media trend of mouth taping to improve sleep quality and ultimately boost athletic performance is largely unproven ...

He thinks mouth-taping might benefit a subset of patients with simple snoring, but not worse sleep apnea. You can’t put a ...

If you’ve scrolled through social media lately, you’ve probably seen people taping their mouths shut before bed. It’s a trend ...

If you’ve spent time in the wellness corners of TikTok or Instagram, chances are you’ve come across videos of a morning shed ...

If you look at the sleep needs of a population, the distribution is shaped like a bell curve, with the vast majority of people falling in the middle between seven and nine hours, Dr. Bhanu Kolla ...

Articles by Zarafshan Shiraz TikTok's ‘morning shed’ trend: Do jaw bras, mouth tape really benefit your skin? ... Health Published on Jul 04, 2025 06:42 PM IST ...