Schools require kids to digitalise early – though Prof Manfred Spitzer, a pioneering Neuropsychiatrist, from Germany reported ...

According to Fitness Coach, Elise Young, these four simple bodyweight exercises can lay the foundation for building a stronger, more resilient core. The best bit?

Do you sit for more than 4 hours each day? Start doing these 5 exercises to avoid any dangerous health issues in the future TOI Lifestyle Desk / etimes.in / Jun 13, 2025, 16:09 IST ...

We found the best recumbent exercise bikes for your home gym. They’re a great low-impact alternative to other cardio machines and helpful for injury rehab too.

Carlisle Barracks plans annual exercise Tuesday to boost readiness for diverse threats, involving simulated scenarios and community-wide participation.

Students build computational skills and their confidence and ability to talk about math effectively with these games.

From budget-friendly machines to premium smart bikes and Peloton alternatives, these are the best exercise bikes to buy this summer. All tried and tested by our team of experienced fitness tech ...

Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.

Even slower students take less than eight minutes to finish a 120 multiplication exercise, while it takes one of the best fifth grade students at Lhasa's Second Primary School up to 16 minutes to ...

This article looks at how exercise may affect Botox, do’s and don’ts for exercising after Botox treatment, and when you can resume your regular activities.