Excess weight, especially around the waist, leads to fatty material building up in the arteries and major organs ...

Most people are doing it wrong. We show you how to master the fundamental abdominal exercise to protect your spine, improve ...

New study reveals "beer bellies" increase heart damage risk even in people with normal weight, challenging traditional views ...

German scientists used advanced imaging to find that beer bellies are linked with more harmful changes in the heart.

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...

A large new study using advanced imaging found that abdominal obesity, sometimes referred to as a "beer belly," is associated with more harmful changes in heart structure than overall body weight ...

Explore the fascinating process behind a honeybee sting, from the ratcheting motion of its barbed stinger to the dramatic ...

Physical therapist Dr. Paul Mackarey offers tips on how people offering home care for a loved can avoid compromising their ...

Barcelona midfielder Pedri has a chance to play for the first time since last month's leg-muscle tear when the champions host ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for ...

This exercise is effective for burning lower stomach fat. Think of mountain climbers as the all-in-one exercise. They boost ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...