Although the New York City Marathon isn’t until November, training regimes start around now, especially for more casual ...

No matter which you choose (tempo or threshold), the goal of both is similar: to run just under an effort that feels too hard ...

They are two of Australia’s most prominent indigenous athletes. And come November, Lance “Buddy” Franklin, 38, and Johnathan ...

Heat and humidity affects each runner’s pace differently. However, as a general rule of thumb, the typical runner can expect ...

AI-powered health coaches are trending across wearables, from Whoop and Oura to Apple Watch's new Workout Buddy. Samsung is ...

She's used to driving horsepower around at the top level, but in her spare time, she's setting some slick sectionals on foot.

Bendigo marathon runner Andy Buchanan has broken a record held for more than 30 years in the Gold Coast Half Marathon on ...

Your first marathon is about getting to the finish and celebrating those hours you put into training. The New York crowds can get you through most ruts on the course, making you feel like a celeb as ...

A more intense walk taxes your cardiorespiratory system more, turns over more oxygen, and burns more calories. It also should ...

A more intense walk taxes your cardiorespiratory system more, turns over more oxygen, and burns more calories. It also should ...

If you want to get from point A to B as fast as possible in New York City on marathon day, your best bet is going underground, given all the road closures happening above ground.

The half-marathon distance at the Gold Coast marathon on Saturday attracted more than 10,000 runners from all walks of life, ...