You can even make your own if you don’t want to buy it from the store! While half and half is higher in fat than milk, it has ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

CU has been a tool to stretch myself, and I think I’ll carry a lot of that in the future.” Meet Sarah Additionally, each department in the college chooses an exemplary student whose academic merit, ...

The World Health Organization identifies the overall increasing of noncommunicable diseases as a major issue, such as premature heart diseases, diabetes, and cancer. Unhealthy diets have been ...

From left, Indiana Fever General Manager Amber Cox, President of Basketball and Business Operations Kelly Krauskopf, forward DeWanna Bonner and head coach Stephanie White pose with Bonner’s ...

Electromagnetic spectrum resources are a very important resource. With the rapid development of radio technology, electromagnetic spectrum resources have become scarce. Abuse of spectrum resources and ...

Is there anything more summery than a bowl of ripe cherries? Sweet, snackable, and nutritious, this superfood deserves a place in your diet. “Cherries are a good source of healthy compounds like ...

The sticking point is America’s demand that Aukus partners spend an appropriate amount on their defence. A fair share, one might say. The problem for Labor is they have blown the Treasury on election ...

There are few things more upsetting than over-paid politicians (who claim a special empathy with the poor), giving themselves a substantial pay rise in the middle of a cost-of-living crisis. You can’t ...

Calories: 144 Protein: 2 grams Fat: 9 grams Carbs: 15 grams Manganese: 17% of the Daily Value (DV) Trusted Source Potassium: 4% of the DV Vitamin B6: 12% of the DV Folate: 8% of the DV ...