A 2025 study shows potatoes and grains supply different nutrients. Eat only potatoes and you may gain potassium and vitamin C ...

Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...

In TODAY.com's Expert Tip of the Day, dietitians reveal a popular condiment that can "drastically" increase the calories of a ...

Mediterranean and plant-forward diets appear to lower the odds of chronic constipation in aging adults, independent of fiber intake. Western and inflammatory diets show the opposite pattern, raising ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red ...

Adnan Sami, who had been 230 kg back in the day, chose the path of fitness by cutting down on several food items like rice, ...

The longtime host addressed how players will eat in future seasons after new era players turned down his “rice negotiations.” ...

There's no doubt that weight-loss jabs such as Mounjaro and Wegovy have completely revolutionised the diet industry.

Cooking rice like pasta, with lots of water that's drained, can cut down arsenic levels by over 50 percent. Choosing white ...

On a similar note, legendary singer and musician Adnan Sami's road to getting back in shape was a remarkable feat. He went ...

While there were many speculations that he had gone under the knife to get in shape, the 54-year-old singer set the record straight, stating "no surgery was done".

Winter brings the delightful carrot season, celebrated in India with numerous sweet dishes. Carrots, rich in beta-carotene ...