Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support cognition, and keep your brain younger longer.

Our Changing Planet is an ambitious natural history series exploring the issues facing the planet’s most threatened ...

Herbs aren’t just to make your food taste better or fill a room with fragrance … not according to Sue “the Salvelady” Morris, of Mill Hall, who is speaking on “Herbal Allies: the medicinal, ...

Whether saving endangered ferrets or feeding livestock with less environmental impact, the core message remains: nutrition ...

Discover the benefits of using coffee grounds as a natural fertilizer for plants. We spoke with gardening and soil pros about ...

After decades in medicine, I’ve come to see something fundamental: the health of our planet and the health of our people are ...

Celebrating World Health Day with Ireland’s age-old wellness practices. These ancient health traditions from Ireland are ones ...

New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Wondering which old-school gardening tricks really work? Here are a dozen gardening hacks and pieces of passed-down advice that still hold true.

Columnist Chuck Martin says that his job as a horticulturist is understanding nature and fighting its tendencies.

You’re struggling with fatigue and endless supplements—why aren’t they working? This article explores how ancestral di ...