Traditional Indian winter drinks like Sheera, Raab, and turmeric milk offer a nutritious way to stay warm and healthy. These ...

For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...

Hi, I'm Arnie, and I’m here to bring you the wildest internet moments, viral stories, and crazy challenges! Be sure to follow ...

The soft drinks levy will be extended to cover pre-packaged milk-based and milk-alternative drinks with added sugar ...

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

Restricting food in favour of alcohol is a slippery slope to dependence, poor dieting and worsening social anxiety ...

December is a perfect storm: late nights, disrupted routines, too much sugar and alcohol, not enough daylight and a diary ...

Burger King is going under the sea for its new menu, inspired by the whimsy of "SpongeBob Squarepants." But does the menu ...

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With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve healthy weight loss.