You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

If social media hasn't influenced you to save your glass jars and use them as iced coffee cups yet, let us inspire you. The next time you finish off a jar of ...

The alleged theft of a quarter of a billion dollars was referred to as the “Feeding Our Future,” scandal—named after Ms. Bock ...

Discover 12 common ways food brands quietly change their ingredients to cut costs or meet trends, from swapping sugarsnto ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

The key to kombucha’s weight loss benefits lies in its impact on the gut. Research shows people who eat more fermented foods (like kombucha) have more diverse and beneficial gut bacteria. And a ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...