Oat milk has more fiber than some other plant milks, including almond, rice and coconut milks. If you're into sustainability, oat milk is considered one of the more sustainable milk alternatives.

Confused between oats and quinoa for a healthy diet? Both grains offer unique benefits. Oats excel in heart health and ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

Cow’s milk is one of the only complete proteins, which means it contains all nine essential amino acids that we are unable to ...

Indian dairy and grocery brand Country Delight has entered the plant-based drink sector with a new milk alternative.

Think of pea milk as the gym-bro of plant drinks: 8 g protein per cup and a surprisingly dairy-like texture. Ripple’s 48-oz ...

Sabrina Carpenter’s new Strawberry Daydream Refresher—a vegan-friendly summer drink made with oat milk and strawberry flavor— ...

Statins are among the most effective methods for lowering cholesterol levels, but cardiologists suggest incorporating natural ...