News

British bodybuilder and CrossFit athlete Obi Vincent challenged his personal fitness and endurance in a new YouTube video by taking a VO2 max test.
Obi Vincent knows a thing or two about packing on muscle. Aesthetics aside (erm, look at him), the popular fitness content creator has an enormous following online thanks to his ‘no fuss ...
Bodybuilder Obi Vincent took himself outside the gym to work on training that he is definitely not used to: speed and agility training. "Today we're going to do something that I'm very. very bad ...
This seven-move session from fitness coach and Pliability athlete Obi Vincent proves this point, working your whole body in just 20 minutes using nothing more than a couple of kettlebells. Set a ...
Obi Vincent’s workout gave me an impressive upper-body pump in 30 minutes with just one kettlebell ...
While it's obviously a bit of a publicity stunt to promote EE’s speedy Full Fibre broadband for gamers, the workout itself is very useful. The G.I.F.T workout is designed for all fitness levels ...
Obi Vincent has always been big. But before he developed his superhuman pecs, he was, well, very overweight. His love of his family’s fried Nigerian dinners left him “big, but in all the right places” ...
Big arms. Big following. Bigger heart. This month’s guest coach Obi Vincent is a modern-day fitness phenomenon who proves that achieving your goals doesn’t have to look like sacrifice and suffering.
Obi Vincent knows a thing or two about packing on muscle. Aesthetics aside (erm, look at him), the popular fitness content creator has an enormous following online thanks to his ‘no fuss ...