That's because rolled oats and old-fashioned oats are the same thing, according to the Quaker Oats website. So you should ...

A half-cup of dry Old Fashioned Quaker Oats contains 150 calories, three grams of fat, 27 grams of carbohydrates, five grams of protein, and one gram of naturally occurring sugar. It contains four ...

Pure oats (as in the ones used for oatmeal) are, by nature, gluten-free. That's great information for those avoiding gluten, ...