Learn about the diet plan, Optavia diet weight loss and the prepared food involved in the program. The diet is centered around packaged foods you buy from the company, plus support options.

The Optavia diet program brings a simplified approach to help customers lose weight. We put it to the test and spoke with a nutritionist to get their thoughts.

OPTAVIA is the new, updated program by diet veteran Medifast. Centered on pre-packaged "Fuelings" - shelf-stable pouches and boxes of meals and snacks - OPTAVIA is similar to Ideal Protein, Jenny ...

The Optavia diet is a low-carb, low-calorie diet and comes with coaching and community support. Here's what you can eat and how it can help you lose weight.

The Optavia diet is a popular lifestyle program focused on weight loss and building healthy habits. Here's everything you need to know. What Is The Optavia Diet—And How Does It Work?