Researchers are tracking multi-drug resistant bacteria in South Africa’s water to see how it endangers food safety when it’s ...

Natural supplements and remedies are a popular way to alleviate anxiety symptoms. Here are the best natural supplements for anxiety, according to experts.

The papaya is an incredibly healthy tropical fruit. It’s loaded with antioxidants that can reduce inflammation, fight disease, and promote skin health. Here are 8 health benefits of papaya.

But how healthy are these drinks? Bahee Van der Bor, paediatric dietitian and spokesperson for the British Dietetic ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

At 62, Monoboti Tanchangya climbs the steep hills with the ease and rhythm of someone half her age. Barefoot and steady, she moves upward along the slippery, winding path she has followed her entire ...

The 7 most important habits for healthy aging, according to a top longevity expert Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age ...

The government has made N$127 million available to ensure the smooth running of the African Union Sports Council Region 5 Games, which kick off this week. […] ...