In a lifetime, the average person walks 150,000 kilometres, 9,000 steps a day and almost four times around the world. TANIA ALEXANDER explains how to keep your legs in peak condition.

Arms And Legs Blood clots may be superficial or deep in arteries or veins. Blood clots vary based on origin and depth. Here are several frequent extremity blood clots: Superficial vein thrombosis (SVT ...

Mommy Long Legs is captured by the evil CEO of Playtime Co and injected with the compound X, which turns her into an evil verion of herself! Now Mommy Long Legs hunts Player and Huggy Wuggy.

Your leg muscles need fuel to work hard during exercise. Ditch the simple carbs (like white rice, wheat, suji, etc), and opt for complex carbohydrates that provide long-lasting energy. Some ...

Podcaster Show PlayerTruckers work on English skills and an inside look at the Sean 'Diddy' Combs' trial Program note: Hot off the Wire will return on Wednesday, July 9, after a short holiday ...

Harry Grant (pictured) has hit back at concerns over his form after a poor Game 1 for Queensland in State of Origin, while Phil Gould (pictured) believes Billy Slater won't start the dummy-half in ...

State of Origin 2 takes place in Perth next week which will make it tough for many players to back up. But plenty are still rated decent chances. This is a sentence that gets thrown around a lot ...

Corrections Officers at the Allegheny County Jail are pushing to bring back the use of leg shackles during hospital visits after 13 inmate escape attempts in the last year.

Corrections Officers at the Allegheny County Jail are pushing to bring back the use of leg shackles during hospital visits. The restraints were banned as part of a ballot referendum in 2021.

The 18th man shouldn’t be selected until the Sunday night before an Origin. Allow the states to pick extended squads as they do now, but send players 18, 19 and 20 back to their clubs.