These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

frozen peach slices (about 10 ounces), plus more for garnish In a blender, combine the peaches, banana, milk, yogurt, honey, cinnamon, and ginger, if using. Blend on low to break up the peaches, ...

Celebrate summer and National Rum Day with a not-too-sweet boozy Peach and Mango Smoothie rimmed with a spicy sweet Mango-Chile Rimming Salt. Like most people, I have fond college memories of making ...

I know I have a winning fruit smoothie recipe when my oldest daughter who normally does not like fruit smoothies says, I would willingly drink that every morning. Eli also had a two-thumbs up response ...

Peaches are officially in season! Second to strawberries, peaches are my favorite Louisiana-grown fruit. Fresh peaches are best enjoyed from late June to early August. So, lucky for me, peach season ...