James Jordan explains why gruff Dale Bradley is looking so fit on "Landman" Season 2. Jordan has lost 35 pounds with his health regimen.
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Optimizing Your Long Runs Could Be the Trick to a Faster Marathon. Here’s How You Can Score a PR.
Snag a big marathon personal best by going all-in on the long run. Training for your next marathon–and aiming to score a big ...
This simple diet and fitness rule from a personal trainer can help you prevent weight gain and hangovers during the holidays.
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