Certain foods may affect how you smell when compounds interact with bacteria — fish, garlic, spices and red meat could ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

As a result, people are stacking small, intentional habits that feel good and build long-term wellness. The most popular ...

Tatiana De La Rosa is leaving carb-cutting behind (and scaling back her love of tequila) on compounded tirzepatide.

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

Our health expert explains what residents living in food deserts can do to have more healthy food options.

Eating these superfoods can nourish the brain by improving blood flow, reducing inflammation, and protecting against ...