According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

The pitta dosha can be balanced using ghee, or clarified butter, in daily cooking. Drinking around 4-5 litres of lukewarm or room temperature water every day. Stay in the company of people who are ...

For people with "Pitta" as their dominant dosha, grains like barley, rice, and oats are a staple. Getty Images Aug. 10, 2022, 2:13 PM EDT / Updated Dec. 30, 2024, 11:49 AM EST ...

Pitta being a hot dosha, it balances well with cold temperatures, natural surroundings, raw fruits, and juices. They need to avoid hot, spicy, and oily foods. Kapha type does well with pungent food.

Disease occurs when there’s an imbalance in ... There are 3 general doshas: vata, pitta, and kapha. You have a dominant, underlying dosha that stays the same throughout your life, ...