Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.

As mentioned earlier, Ayurveda depends on various methods to examine the patient, symptoms, draw a conclusion and provide the necessary treatment. The eight types of examinations to know the bodily ...

Discover three simple Ayurvedic rituals to cleanse negative energy, restore balance, and protect your aura after encounters with draining people.

For most people, rest, fluids, warm soups, steam inhalation, and over-the-counter symptom relievers (like paracetamol or ...

Pain and inflammation have been the major concerns in almost all disease pathologies, especially in Rheumatology – joint-related diseases. There are a few common bone and joint diseases like ...

While the importance of skincare is recognised more now, some are unaware of skincare needs, steps and benefits. Know the reasons behind a good skincare routine and the steps. Of course, Patanjali ...

Khichdi, a simple Indian dish, holds deep spiritual significance, particularly when consumed on Saturdays. Linked to Lord ...

Lung cancer, a leading cause of cancer deaths, often goes undetected until advanced stages. Key warning signs include a persistent cough, chest pain worsened by breathing, shortness of breath, ...

VMS are different for each woman and may be different based on where you live and your race, ethnicity, and other individualized factors, but they generally are described as: The length of each hot ...

Cayenne, also called capsicum, is a type of chili pepper that is pungent, spicy, and known for its red color. Many people use cayenne pepper as a spice in the meals they make. But how spicy the ...

Ayurveda explains that skin disorders like psoriasis occur due to a combination of improper diet, lifestyle habits, emotional stress, and weakened digestion. Some of the important causes include: ...