Posting a picture of what you ate on a given morning was something we did during the early years of Twitter and Instagram, ...

Here's how much weight you need to lose for people to notice a difference, plus the weight loss at which they find you more attractive. Updated Oct. 17, 2016, 1:18 PM PDT / Source: TODAY A. Pawlowski ...

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Motivating yourself is one of the main things that sets high achievers apart, and it’s hard. How do you keep pushing onward when your heart isn’t in it? In her research, Fishbach has ...