If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...

While it may be tempting to hunker down indoors for the winter months, Lancaster County offers a wealth of activities for ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...

The tradition of selecting a student to take on the role of homecoming queen has been and continues to be an aspect of WKU’s homecoming culture for over 70 years. Past homecoming queens say the role ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.

For the third consecutive year, the Cherokee Phoenix has been honored as one of the best newspapers in the state by the ...

It’s hard for Dwayne Johnson to hide. Wherever he goes, there he is—as conspicuous out in the world as he is on the silver ...

While VanGorder said he is glad to hear the elections agency is doing the work to get the message out to seniors, he said any advertising over radio, television or print media must be "fair and ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...

HALIFAX - A group advocating for seniors believes Nova Scotia’s elections agency has made a mistake by opting not to mail out voter information cards in the current provincial campaign ...