Think back to the last time you had a cold or the flu. Now imagine stepping onto the pitch for a European Cup final, while ...

GABA, or gamma-aminobutyric acid, is an amino acid functioning as the principal inhibitory neurotransmitter that can act on ...

ProDentim reviews have been trending—but does it really work? Here’s what I experienced, including changes to my teeth, gums, ...

PFAS have been linked with a range of health issues including decreased fertility, developmental delays in children, and a ...

According to Future Market Insights (FMI), the global digestive enzyme supplements market is growing fast— from USD 2.19 ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Bodybuilding legend Jay Cutler shared his supplement stack at 51 and revealed when is the best time to take them during the ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.