Do you crave a rewarding career that lets you work with your hands? If so, becoming a plumber might be a perfect fit.

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...

Discover the science-backed exercises that build lasting arm strength, reduce injury risk by one-third, and improve quality ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Have you ever wondered if lifting your windshield wipers up when it snows is a good idea? Many people swear by it, but ...

Piriformis syndrome is a rare neuromuscular condition that happens when the piriformis muscle in the butt presses on the ...

There's something so alluring about long nails. However, if you've worn lengthy nail extensions before, you know they come with a few challenges. The most common problem is when the nail extension ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

Emergency rooms see an alarming number of heart attacks linked to snow shoveling, and the risks increase with age.

Nike's Metcon range covers the full gamut of gym-based footwear, from proper power-lifting shoes to those better suited to aerobic fitness or high-intensity workouts. The Nike Free X Metcon 2 is ...

Find Proper Heavy Lifting stock video, 4K footage, and other HD footage from iStock. Get higher quality Proper Heavy Lifting content, for less—All of our 4K video clips are the same price as HD. Video ...