An expert at Philadelphia Runner offers advice on how to find a pair that feels comfortable and offers the right support.

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

Gait analysis is often used in sports medicine, as seen in this picture. Credit: Daniel Karmann/picture alliance via Getty Images Over the weekend, the conservative media outlet The Blaze and ...

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A look into how professional gait analysis helps runners improve form, prevent injuries, and maximize performance. Dan Bongino responds to FBI background check report Melissa Gilbert blasts Megyn ...