The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

No longer viewed as a compromise, plant-based protein powders are now leading choices for those who demand performance, clean ...

A registered dietitian tested the best meal replacement shakes from Huel, Orgain, and Koia, whether you're seeking more protein or a convenient option on the go.

If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...

Protein is a key nutrient, but you probably don't need as much as you think. Consumer Reports outlines the pros and cons of protein drinks and shakes.

TikTok creators are trying out the biggest drink on social media — protein Diet Coke — and they say the viral beverage is here to stay. Fox News Digital spoke to two content creators.

Benefits of drinking a protein shake *after* a workout. Post-workout recommendation: 20-40g protein within 30-60 minutes after training for optimal muscle recovery.. 1. Repair muscle breakdown ...

While many protein drinks are positioned as healthy and necessary, you have better choices from food. Yogurt drinks, kefir, or even soy or dairy milk are naturally rich in protein, containing ...