Store-bought protein bars often contain unwanted additives, but making them at home is a healthier and simpler alternative.

For a protein bar that packs a macronutrient punch but doesn't miss the mark on flavor or texture, this is the brand you ...

Whilst the humble store-cupboard staple might not seem like it has healing powers, according to Dr Amos, the high-fibre, ...

Metro’s specialist food writer, Courtney Pochin, gave the new Punishment Juice a try and it’s fair to say, she wasn’t a fan.

I love to travel. It feeds my soul. It can also make me crazy. As a consultant who travels a great deal for work and a professor who has done ...

Protein bars are convenient and quick, and can give you a balanced snack or dose of protein post-workout when you otherwise ...

Tormási J, Benes E, Kónya ÉL, Berki M, Abrankó L. Evaluation of protein quantity and protein nutritional quality of protein bars with different protein sources. Sci Rep . 2025;15(1):9388. doi ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, fat and artificial additives that they can seem like glorified candy bars.

While 81% of the bars had sufficient protein quantities to be labeled as “high in protein,” protein digestibility could be low, ranging from 86% to as low as 47%.

Are protein bars actually healthy? They’re marketed as nutritious snacks that can give you a boost of protein, vitamins and fiber when you’re on the go. But there are many protein bars on the ...

Writer Laura Neilson set out to find a protein bar that has at least 10g of protein, less than 5g of sugar, and mostly whole-food ingredients. She tried several new bars from David, Promix ...

Participants who had protein bars enriched with collagen not only saw greater weight loss results but also improved cardiometabolic health, a recent study's findings showed.